Category Archives: Sober living

How To Taper Off Alcohol Risks of Quitting Alcohol Cold Turkey

The reason for this is that alcohol withdrawal symptoms can quickly snowball and worsen. Mild anxiety, for example, can turn into overwhelming agitation or even hallucinations. Seeking help as early as possible during the withdrawal process is the best way to stay safe as you cleanse your body of alcohol. Ready to Break Free From […]

7 Signs of a High Functioning Alcoholic Alcohol Addiction Treatment Denver, Chicago and New Jersey

But maybe they drinka few glasses of wine each night to help them fall asleep. Or, they get bombed every weekend but don’t skip a beat at their demanding job. There is a cumulative impact that can lead to an increase in stress that builds up over time. This particular holiday season may pose greater […]

How to Reduce Cognitive Dissonance

Consider if you’re working in a job you hate, suggests Michele Leno, PhD, a Michigan-based licensed psychologist and founder of DML Psychological Services. You have a pit in your stomach every morning, and you’re counting down the hours until it’s time to leave. Living with that dissonance probably means you’re fairly stressed out and angry every […]

Good News: Science Says MDMA Can Be Comedown-Free

Because of this, it would be wise to ingest antioxidant-rich foods and supplements during an MDMA hangover, and possibly beforehand too. Antioxidants can be found within many foods, such as blueberries, pecans, blackberries, cilantro, kidney beans, elderberries, artichoke, and blueberries. It may be a tough pill to swallow for those who praise MDMA for its […]

Should You Drink Alcohol If You Have High Blood Pressure?

Individuals who do not experience withdrawal symptoms will likely see the positive effects of giving up alcohol shortly after doing so. Alcohol increases the risk of several other short- and long-term health issues. “If you have high blood pressure, it’s probably in your best interest to drink minimally,” Morledge said. Alcohol also stimulates the release […]

How to Celebrate Sobriety: 10 Fun and Sober Ways to Mark Your Milestones

Looking back at the days when you were still addicted helps you see how far you’ve come since then. Although recovery is a long and slow process that requires unyielding efforts, you’ve no doubt made some incredible progress spiritually, mentally, and physically. Looking back at those times also reminds us that anything is possible and […]

Hope House Review Explore the best drug and alcohol rehabilitation centers in United States

12-step programs are addiction recovery models based on Alcoholics Anonymous (AA). A number of substance abuse programs (including some drug and alcohol rehab centers) use the 12 steps as a basis for treatment. Beginning steps involve admitting powerlessness over the addiction and creating a spiritual basis for recovery. Conditions and Issues Treated PHP treatment is […]

Covert Narcissistic Abuse: Main Signs and How to Protect Yourself

Someone living with narcissistic personality disorder may tend to resent when others don’t give them the status or importance signs you were roofied they think they deserve. It may present with the same narcissistic traits and symptoms as other narcissism types, only that some of these signs may be less intense or not openly displayed. […]