Goodbye Letter to Drugs: Why & How to Write One Sanctuary Foundation

I will not let it because I am stronger than you and I am saying goodbye. As a person in recovery myself, I have also had to write a different sort of letter in the past several years. For me, writing a letter to my alcoholic daughter was more difficult than even looking at myself and saying goodbye to my own use. There are just so many complicated emotions when it comes to our kids. But I am happy to say both my daughter and I are now sober, and our family has become much different as a result. It is truly a miracle I am thankful for, each and every day.

Benefits of using this template

I realize when I first left you, I never properly said goodbye. I guess back then, when I first got sober, I wasn’t confident that I would stay that way. I’m taking enormous strides in my life. At a medical detox center, I missed you every second of the day.

I couldn’t turn you away so I gave you another chance. No longer will I be your slave, no longer will I serve and worship you, no longer will I allow you to make me suffer. You have overstayed your welcome and it’s time for you to pack your bags and leave. At first, I thought we were friends, I thought that we could go and have fun nights out drinking with friends, but I was so wrong.

A Letter To Myself – Actress-playwright Aidli Mosbit on finding love and second chances

Every once in a while, you’ll show up at my doorstep with your bags just waiting for me to have a moment of weakness, but I know better than to allow you back in. I know what you want and it’s nothing that I have any interest in. You were my lifeline, my best friend. Get in touch with Multi Concept Recovery today to learn more about how our program can help you find long-term healing from substance abuse & mental health.

Step Two: Personal Reflection (Be Honest; Mention Good Times and Bad)

Explain how the addiction has affected your friendships, health, and overall well-being. This helps to underscore the reasons for your decision to let go. Use the template as a guide to express feelings towards addiction genuinely. Honesty about its impact on the client’s life, including the moments when they felt scared or overwhelmed, is crucial. Navigating substance abuse, often stemming from traumatic childhood experiences, can be daunting.

For a long time, I felt like you made me lose everything. At the end of the day, it was me who lost all of that. Even though it makes all the sense in the world, saying goodbye to drugs is difficult no matter what. Moving forward can be tricky, but you will be a better person once you say goodbye to your addiction.

Icarus is a modern, innovative healthcare organization offering a path to recovery to those suffering with substance use and mental health disorders. I will also apologize to those whom I have hurt because of how you goodbye letter to addiction influenced me. The relationship between you and I may be at an end, but it is not too late for me to rebuild my relationships with my family members and friends. I now know that none of these feelings were genuine and that I was being manipulated throughout our time together. Whenever I felt like you were the key to getting through life, it was nothing more than a lie.

1. I liked the way you made me feel, but I didn’t like how I was around you.
2. I started a new job, got a girlfriend, and started to forget you.
3. The relationship between you and I may be at an end, but it is not too late for me to rebuild my relationships with my family members and friends.
4. For much of our time together, I felt happy and free of other desires.

It has become clear that everything is not okay. In order for things to get better, I need to let you go. When you first came into my life, I believed that you would help me ease all the pain I was going through. I thought that my traumatic childhood experiences would disappear thanks to you. I also thought that you could ease many of the struggles of my present.